well-fed & happy
I adore my clients. Here's what some of them are saying about my coaching and online programs ...
" I did the spring 2014 Deeply Rooted Cleanse…although I call it a "revival" rather than a "cleanse." Never have I experienced an eating program that brought so much joy and connection to the earth. There was not a single moment where I felt deprived. I remembered how much I love cooking, have expanded my palette exponentially and feel so great in my own skin now. The official cleanse ended 10 days ago and I'm still going strong. I have no desire to eat sugar, gluten or dairy whatsoever—and these were my vices before I started. Now, our whole office is eating this way and joyously sharing recipes and preparing food for each other. Deeply Rooted brought me back to my bliss and I can't recommend it enough."
— Tali Edut, Astrostyle.com
"Stephanie's coaching style feels like a mug of warm tea with one of your close friends. She is bright, honest and has a ton of amazing skills in her arsenal. She is supportive and open while offering suggestions and advice is the best way possible. I'm excited to continue to work with Stephanie and can't wait to see how things shift in my life because of our work together."
— Angie Wiseman
"The Universe sure knows how to bring beautiful souls into my life. My first session with Stephanie was won through an online giveaway a couple years ago and I will never let her go! She is a bright shining gem, full of knowledge and gentle guidance on how to love yourself as you are right now. Through her coaching and cleanses I’m learning how to listen and be kind to my body and spirit. It’s a daily practice and she is always there cheering you on. You know how you feel after curling up next to a warm fire with a hot cup of tea for a moment of quite reflection? That is how cozy and full I feel after chatting with her or finishing a cleanse. Thank you love, you rock!”
— Joanna Otten, Twisted Whimsy Designs
‘’I am in love with Stephanie’s tender approach to holistic wellness. She listens closely to me and crafted a protocol that felt freeing and not restrictive, working with me in a natural, organic and compassionate way. Above and beyond her work as a health coach, she has become a safe + sacred space for me and I’m honored to call her a dear friend. As a result of her intuitive nurturing I am learning more about how to care for my body than ever before in a way that feels gentle and healing. She has infinite patience and no ego or judgment and I recommend her to everyone I know who desires to enter a nourishing relationship with their bodies and lives.”
—Hillary Rain, SpiritSoulEarth.com
"I worked with Stephanie when I was trying to get my eating back on track -- and I wanted to approach it from a healthy holistic way - and not the way I had in the past. Stephanie was warm, intuitive and patient. I immediately felt at ease -- but I also knew I couldn't pull a fast one on her. As a coach myself, it is easy to talk my way out of really facing what the issue is. Or perhaps that I'm not really ready to deal with the issue just yet. Stephanie has an incredible ability to identify where a client is and to meet that client right there, without judgment or expectation. There came a point in my work with her that I wasn't being receptive to coaching. The timing just wasn't right for me. Stephanie spotted that right away and gently asked about it. And although it meant she was coaching a client out of working with her, she knew in her gut that I wasn't in the right space to continue. I think that takes an incredible amount of integrity, courage and wisdom -- all of which Stephanie has in spades. On top of all that, she's also just a lovely person who oozes magic and light. Thank you Stephanie for inspiring me both as a coach and as an authentic life lover."
— Debbie Ferreira
"After having taken part in Stephanie's seasonal detoxes AND having the good fortune of having her as a coach, I can say that Stephanie's warmth and caring personality shines through in whatever she does. I have thoroughly enjoyed being a part of her tribe. The detoxes have been so inviting, nourishing, tasteful and above all, encouraging. They have left me entering seasons with ease, lightness and certainly much needed mental clarity. During our coaching sessions together, Stephanie has been a breath of fresh air with her unique perspective and guidance, and these sessions have helped me to further dig deeper into the areas in my life that need it the most. Thank you Stephanie for being that light! xo"
— Dimple Mukherjee , Whole Self Consulting